Understanding And Reducing Plantar Fasciitis Pain
If you got out of bed this morning only to discover that the bottom of your heel is hurting, then you are likely suffering from a condition called plantar fasciitis. Since the pain from plantar fasciitis can be very debilitating, it is important that you take this condition seriously and do what you can to reduce any swelling of the plantar fascia tendon. The sooner you are able to reduce the tendon's swelling, then the more quickly you will once again be free of pain and moving around well once again.
4 Ways To Handle Heel Pain
Heel pain is a common foot problem that can easily become a much larger issue if it is not properly treated. Treating the heel pain often involves simply taking better care of your feet and allowing them time to recover. To help you get back on your feet, here are some ways to alleviate heel pain. Rest Your Feet One of the most important steps you can take towards healing heel pain is to rest your feet.
If You Have Diabetes, Ingrown Toenail Prevention Is Key
For most people, ingrown toenails are painful and annoying. But if you have diabetes, they're much more serious. The poor circulation and dulled nerves that go along with diabetes mean that most foot problems are more serious, and ingrown toenails are no exception. In severe cases, an ingrown toenail can become badly infected or lead to an open sore that requires surgery. That's why prevention of ingrown toenails is crucial if you have diabetes.
Recently Diagnosed With Diabetes? 4 Tips To Help You Keep Your Feet Healthy
If you've recently been diagnosed with diabetes, your doctor has probably given you a long list of instructions regarding your diet and the insulin you'll be using. However, you might not have been given instructions on how to care for your feet. You might be wondering what your feet have to do with diabetes. Studies have shown that Type 1 and Type 2 diabetes are associated with several different foot diseases including peripheral artery disease and peripheral neuropathy.
4 Things Diabetics Need To Know About Plantar Warts
Plantar warts are growths that develop on the bottoms of your feet due to the human papillomavirus. For most people, plantar warts are just a nuisance, but for people with other health problems, such as diabetes, they can be dangerous. Here are four things diabetics need to know about plantar warts. What are the signs of plantar warts? If you have a plantar wart, you may feel pain in part of your foot when you walk or stand.
