Getting Help With Foot Troubles

Getting Help With Foot Troubles

  • Secondary Toenail Growth: What You Need To Know

    When most people think about reasons to visit a foot and ankle clinic, they usually think of conditions such as plantar fasciitis or a sprained ankle. What you might not think of is a less common, but equally serious, condition called a secondary toenail. Secondary toenail growth can be far more than just a discomfort. In fact, it can breed serious infection concerns. Here's a look at what you need to know about this condition and what your foot and ankle clinic can do about it.

  • Caring For Your Feet After A Long Day Of Walking Or Standing

    Working on your feet all day, whether you spend most of your time walking or standing, can be really hard on your body. You may end the day with your feet feeling achy, sore, and stiff. If you do not manage this soreness early on, you could even develop more serious foot problems, such as plantar fasciitis and heel spurs. Does this mean you should quit your on-foot job for a desk job?

  • How To Tell If Your Ankle Is Sprained And How To Treat It

    Sprained ankles are definitely not anything you want to have to deal with, but they can happen at any time, whether it's while out on a jog or simply walking out of the grocery store. Ankle sprains happen for all types of reasons, although one of the biggest contributors is wearing the wrong type of footwear. Footwear such as high heels, flip flops/sandals, or other footwear that doesn't support your feet or ankles properly can all lead to an ankle sprain.

  • Three Ways To Ease Bunion Pain At Home

    If you suffer from mild to moderate bunions, you should be able to keep the discomfort under control without resorting to any extreme measures like surgery or injections. Here are a couple safe and effective ways to deal with bunion soreness in the comfort of your own home.   Epsom salt soaks Epsom salts are a comprised of magnesium sulfate. When dissolved in water, the salt dissociates into magnesium and sulfate ions.

  • 2 Natural Foot Soaks To Help Relieve Soreness After Your Ankle Fracture Surgery

    An ankle fracture can be caused by something as simple as incorrectly positioning your ankle to being involved in a high impact collision. The fracture can cause a tremendous amount of pain, swelling, and bruising when trying to move the ankle. Day to day tasks can be difficult to complete until you have had ankle fracture surgery. While the surgery will help to restore the health of your ankle, during the recovery process you may experience soreness.

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    About Me
    Getting Help With Foot Troubles

    A few weeks ago, my wife made me go to the nail salon with her. Instead of sitting around for hours while my wife perused nail decals and polish options, I decided to get a pedicure. It was a really relaxing experience, but I quickly discovered that the process was about more than a foot bath. Before I knew it, someone was cutting and sanding my toenails. Unfortunately, a few days later I developed a massive ingrown toenail infection, which my podiatrist attributed to my visit to the nail salon. I want everyone to know how to properly care for their feet, so I made this website.